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Before you jump to Sauteed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to sauteed brussels sprouts recipe. To cook sauteed brussels sprouts you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Sauteed Brussels Sprouts:
- Get 1 pack brussels sprouts
- Provide 1 pcs tomato
- You need 1 head garlic
- Get Half tsp oyster sauce
Instructions to make Sauteed Brussels Sprouts:
- Boil water add salt and Brussels. Boil for 4 mins. Remove and submerge in ice water
- Saute garlic until golden brown then add tomato. Add oyster sauce and Brussels. Mix well and cook for a minute then remove
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