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Before you jump to Strawberry grahm cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, on top of bettering your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry grahm cake recipe. To cook strawberry grahm cake you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry grahm cake:
- You need 250 grams graham crakers
- Take 2 packages all purpose cream
- Use 250 grams powdered sugar
- You need 1 tsp vanilla
- Get 250 grams fresh strawberry
Instructions to make Strawberry grahm cake:
- For the filling: put the cream on the freezer for an hour.
- In a bowl, beat the cream and vanilla using a hand mixer, when soften, add the powdered sugar.
- Layer the graham cracker and fill it with the cream mixture and slices of fresh strawberry
- Cook the remaining strawberry in a pan. Add water and a dash of sugar until soften.
- You can top it with chocolate ganache ar ice cream. If you dont want strawberry you can use any kind of fruit that you like.
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