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Before you jump to Breakfast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects can be really bad. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. One of the vegetables which will provide the potassium you need is broccoli. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By simply following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to breakfast recipe. To cook breakfast you need 4 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast:
- Use 2 lbs tater tots
- Use 1 lb maple bacon
- Get 10 large eggs
- You need 1 cup shredded cheddar cheese
Instructions to make Breakfast:
- Place tater tots in a large nonstick skillet and cover with lid.
- Set stovetop burner for the tater tots to Medium (5).
- Set oven to 400 degrees.
- Place bacon on a nonstick or foil covered tray and bake for 15 mins
- While bacon is cooking, mash the tater tots together.
- Remove bacon from oven. While it is hot, carefully drain the excess maple bacon grease into the skillet with the tater tots.
- Set burner to Medium-High (7).
- Pile the bacon up and use a pizza cutter to cut the bacon into small pieces.
- Mix bacon in with the Tater Tots.
- Add eggs.
- Mix until eggs are cooked to desired consistency.
- Turn off heat and add cheese.
- Mix until cheese has melted.
- Remove skillet from stovetop and transfer contents to a storage container to cool. Enjoy.
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