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Before you jump to No Bake Cheesecake★Recipe video★ recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Nuts, on top of bettering your mood, can be a superb source of protein.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to no bake cheesecake★recipe video★ recipe. To cook no bake cheesecake★recipe video★ you only need 33 ingredients and 18 steps. Here is how you achieve that.
The ingredients needed to prepare No Bake Cheesecake★Recipe video★:
- You need ■Cheesecake
- Provide (anglaise sauce / creme anglaise)
- Provide ・3 egg yolks
- Provide ・60 g (3⁄10 cup) granulated sugar
- You need ・8 drops vanilla oil
- Prepare ・180 g/ml (4⁄5 cup) milk
- You need ・18g (1.5 Tbsp) granulated sugar (for milk)
- Prepare ・300 g (10.5 oz) cream cheese
- Provide ・1.5 Tbsp granulated sugar (for cream cheese)
- You need ・115 g (4 oz, 1⁄2 cup) plain yogurt
- Take ・1.5 tsp lemon juice
- Take ・180 g/ml (4⁄5 cup) heavy cream
- You need ・2 tsp granulated sugar (for heavy cream)
- Prepare ・7g(2.5 tsp) gelatin powder
- Take ・3 Tbsp water (for gelatin powder)
- Provide ■Bottom(9 pieces)
- Prepare ・30g (1 oz, 1⁄7 cup) unsalted butter
- Prepare ・25g (3 Tbsp) cake flour
- You need ・5g (1 Tbsp) cocoa powder
- Provide ・30g (3.5 Tbsp) powdered sugar
- Provide ・30g (6 Tbsp) almond flour
- Prepare ■ Strawberry sauce
- You need ・200g (7 oz) frozen strawberries
- Provide ・65g (1⁄3 cup) granulated sugar
- Provide ・1.5 Tbsp water
- Get ・1/2 tsp lemon juice
- Take ・1/2 tsp rum
- Use ※round silicone mold, 8 cavity
- Prepare each cavity :120ml
- You need (diameter:6.2 cm, height:5.2 cm)
- Get (diameter:2.4 in, height : 2 in)
- Get ※One extra cup of cheesecake will remain
- Get ※1cup=235cc(USA)
Steps to make No Bake Cheesecake★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/Fm53O8o2gLs
- 【Cheesecake】Whisk heavy cream and 2 tsp granulated sugar until it becomes heavy. Whisk it while cooling with ices. Let it sit in a fridge.
- Make anglaise sauce. Add granulated sugar to egg yolks. Mix it until it becomes whitish and heavy. Add vanilla oil and mix well.
- Put milk in a pot. Add 1.5 Tbsp granulated sugar to the milk. Warm it on low heat while stirring. Warm it until steam comes out. Pour the milk into the egg mixture while mixing. After adding all, continue to mix for a minute.
- Pour the egg and milk mixture back in the pot. Prepare ice water and put a bowl in the ice water. Heat the egg and milk mixture on low heat while stirring.
- Heat it until white foam disappears and it gets thickened lightly. After turn off the heat, continue to mix for 30 sec. Pour it into the bowl you prepared. Mix lightly. Let it cool as it is. Anglaise sauce is ready.
- Soak gelatin in water. Sprinkle gelatin evenly on 3 Tbsp water. Please put water first to prevent the gelatin from becoming uneven. Make it soft and smooth.
- Add 1.5 Tbsp granulated sugar to the cream cheese and mix well with a spatula. And then mix it with a whisk for a minute.
- Add plain yogurt. Mix well until it gets smooth. Add lemon juice and mix well. Add the anglaise sauce and mix well.
- After it becomes evenly, continue to mix for a minute. Melt the gelatin with a microwave (600W 5-10 sec × 2). Microwave it little by little so as not to boil. Melt the gelatin evenly. Add the gelatin to the cheese mixture and mix quickly.
- Mix well for 2 minutes. Take the heavy cream out of the fridge. Mix the cream lightly. Add the cream in 3 parts to the cheese mixture. Mix well each time.
- After adding all, continue to mix for a minute. Pour it into silicone mold. Flatten the surface with a offset spatula. Let it sit in a freezer overnight to solidify. Freeze it so that it can be easily removed from the silicone mold. If you don't use the silicone mold, put it in a fridge for 2-3 hours to harden it.
- 【Bottom】Make simple bottom using cocoa crumble. Cut unsalted butter into small pieces. Chill it in a fridge for over 10 min. Sift powdered sugar, cake flour and cocoa powder together. Sift almond flour.
- Put the butter and all of the dry ingredients in a bowl. Mix roughly while crushing the butter. Mix it until small lumps are formed. Let it sit in a fridge for 30 min. Preheat an oven to 190℃ / 374 ºF.
- Put a round cookie cutter (diameter 5cm, 2 in) on a baking tray. Put 1.5 Tbsp the cocoa crumble in it. Push and spread it.
- Remove the cookie cutter while pushing the crumble. Bake it at 170℃ / 338 ºF for 15 min. Freshly baked crumble is soft and fragile. Let it cool as it is.
- 【Strawberry sauce】Put frozen strawberries, granulated sugar, water and lemon juice in a pot. Heat it on medium heat for 7-8 min while mixing gently. Turn off the heat and add rum and mix roughly. Pour it into a bowl. Skim off the scum. Let it cool as it is.
- Take the cheesecakes out of the mold. Put it on the crumble bottom. Thaw in the refrigerator for 4-6 hours. It's all done!
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