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Pancetta and Brussels Sprouts

Before you jump to Pancetta and Brussels Sprouts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood also!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pancetta and brussels sprouts recipe. You can cook pancetta and brussels sprouts using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Pancetta and Brussels Sprouts:
  1. Get 2 lb Brussels Sprouts
  2. Get 4 oz Pancetta (up 8 oz.) cubed
  3. Use 1 tbsp Minced garlic
  4. Use 1⁄2 tsp Salt
  5. Get 1⁄2 tsp grounded black pepper
  6. Get 1 Scallion (optional)
  7. Provide 1 tbsp olive oil
  8. You need 8 oz Of your favorite mushrooms (optional)
Instructions to make Pancetta and Brussels Sprouts:
  1. Clean and wash brussel sprouts. Remove discolored leaves and cut off the stems.
  2. Then cut them into quarters.
  3. Place the Brussels sprouts in a microwave safe dish. Add a few tablespoons of water. Put saran wrap over the dish and microwave from 4 to 6 minutes depending on the softness you're trying to reach. remember do you still need to be sauteed with a pancetta so slightly less time may work better.
  4. Add olive oil to the frying pan; take the pan out of the package and saute under medium heat.
  5. Add some salt and some pepper not all of it just a pinch.
  6. Once the puzzles. So done steaming and the pancetta has reached almost the crunchiness add the brussel sprouts in with the pancetta into the frying pan.
  7. Add in the garlic salt and pepper. Add a little bit of water if needed text and cooking time.
  8. Optional and in your other optional ingredients and saute the entire thing until it turns lightly browned.

Sprouts can provide a perfect accompaniment to. Sauteed brussels sprouts are delicious when shredded and sautéed with pancetta (or bacon), garlic and oil. If you don't think you like Brussels sprouts, I challenge you to try these! Other Brussels sprouts recipes you might enjoy are Brussels Sprouts Gratin. Learn how to make Brussels Sprouts with Pancetta.

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