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Stuffed Brussels Sprouts Sabji

Before you jump to Stuffed Brussels Sprouts Sabji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to stuffed brussels sprouts sabji recipe. To cook stuffed brussels sprouts sabji you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Stuffed Brussels Sprouts Sabji:
  1. Take 7 Number Brussels sprouts
  2. Get 2 tbs oil
  3. Provide Dry stuffing:-
  4. Use 1⁄2 tsp Ginger garlic paste
  5. Take 1 tbsp Besan flour
  6. Provide 1⁄4 tsp Asafoetida
  7. Take 1 tsp Red chilli powder
  8. Use 2 tbsp mix of Coriander, cumin & peanut powder
  9. Take 1⁄2 tbsp Garam Masala
  10. Take 1⁄4 tsp turmeric powder
  11. Use 1 tbsp oil
  12. Provide to taste Salt
Instructions to make Stuffed Brussels Sprouts Sabji:
  1. Mix all the ingredients mentioned in dry stuffing.
  2. Take out dry leaves from Brussels and wash it. 1⁄2 Cut in middle to fill the stuffing paste. Stuff all the Brussels spouts.
  3. In hot pan add oil add the stuffed Brussels spouts. Close with a lid. Cook it for 20 mins in medium Low flame. In middle turn them and saute.
  4. Now your healthy Brussels sprouts sabji is ready to taste with ur chappathi or rice.

Brussels Sprouts meet curry leaves - Monica Bhide. This is one of my personal favorite recipes from Modern Spice. I just adore Brussels sprouts and making them spicy made them taste even better! The Brussels sprout is a member of the Gemmifera Group of cabbages (Brassica oleracea), grown for its edible buds. Brussels sprouts are among the most powerful cold-weather superfoods.

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