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Before you jump to Breakfast For Dinner Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to breakfast for dinner casserole recipe. To cook breakfast for dinner casserole you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Breakfast For Dinner Casserole:
- Prepare bag of frozen tater tots (32 oz)
- Prepare sausage roll (like Bob Evans) cooked, drained and crumbled
- You need -3 cups shredded cheddar cheese
- Prepare eggs
- Get milk
- Prepare onion powder
- Use of both salt and pepper
Instructions to make Breakfast For Dinner Casserole:
- Spray a 9x13 baking dish and evenly place tater tots. They should all fit flat.
- Crumble cooked sausage over tater tots. Next goes the cheese.
- Whisk eggs,milk and spices and pour over all in baking dish. At this point I allow to sit for an hour or two in the fridge but you can bake right away
- Preheat oven to 350 and bake for 45 min to an hour. Sprinkle more cheese on top if desired and allow to melt in oven an additional 5 minutes.Allow to sit for 10 minutes before cutting into squares.
We are also "breakfast for dinner" people so it makes a fantastic busy night dinner. I make it the night before and pull it out of the fridge in time for dinner the next day. Home » Dinner Ideas & Recipes » Casserole Recipes » Breakfast Casseroles. We actually make this egg casserole often for a taco Tuesday meets breakfast for dinner mash-up. The leftovers can be cubed and thrown into tortillas for on-the-fly bus-stop breakfasts.
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