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Before you jump to Russian Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to russian cabbage soup recipe. To make russian cabbage soup you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Russian Cabbage Soup:
- Prepare 16 oz Package of sausage, spicy works best but any will do
- Take 1 medium onion
- Prepare 1 small cabbage
- Get 64 oz Bottle of spicy Bloody Mary mix. For less spice use v8
- You need 1 as needed Salt and pepper
Instructions to make Russian Cabbage Soup:
- Rough chop the onion brown it with the sausage
- Chop the cabbage add it and the Bloody Mary mix to the pot bring it to a boil
- Reduce to a simmer and cook until cabbage is soft.
- Salt and pepper to taste
Some Russian people call shchi made of sour cabbage as "sour shchi", but it is not correct. Sour shchi is a beverage very close to kvass, not a soup at all. The beverage is already gone into history. Shchi is one of the classic soups of the Russian cuisine made from raw white cabbage or sauerkraut. Shchi has been one of the main hot dishes of Russian cuisine for a long time.
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