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Breakfast casserole

Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are excellent if you would like to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. You can have breakfast casserole using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Breakfast casserole:
  1. Use Sausage
  2. Take eggs
  3. Use Shredded Cheese (I use cheddar-mozzarella)
  4. Provide Frozen Tater Tots
Instructions to make Breakfast casserole:
  1. Fry sausage into crumbles..drain fat.
  2. In large bowl crack eggs & mix well
  3. Place cooked sausage in bottom in 9x13 casserole dish. Pour raw eggs over the top of sausage. Scatter 1 cup of shredded cheese over the top of the eggs. Place tater tots on top of above ingredients. Finally place remaining cheese on top of tater tots.
  4. Bake in 350º oven for 40 minutes.
  5. Can be served with Salsa and or Sour Cream.

How to Make a Breakfast Casserole. If you are looking for an easy Sunday brunch or a nice breakfast option for your weekly meal prep, consider making a breakfast casserole!. Egg-free Breakfast Casserole (aip, Paleo), Pancake Breakfast Casserole, Sausage Breakfast Casserole. PANCAKE BREAKFAST CASSEROLE Splendid Low-Carbing by Jennifer Eloff. Here you will find casserole recipes for breakfast, lunch, dinner, and even dessert!

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