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Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can have russian salad using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Russian salad:
  1. Provide 1⁄2 cup cabbage julian
  2. Prepare 1⁄2 cup carrot julian
  3. Take 1⁄2 cup capsicum julian
  4. Take 2 tsp pomegranite
  5. Provide 2 tbsp heavy cream
  6. Use 2 tbsp garlic mayonnaise
  7. Use to taste Salt
  8. Use 1⁄4 tsp black pepper
Steps to make Russian salad:
  1. Mix all the ingredients.
  2. Serve with any snacks.

Thanks to a cheese the salad is incredibly useful, because cheese is a natural. A Russian salad is a traditional Russian side dish made for the New Year celebration. Russian Salad is known by several names such as "Ensalada Rusa" or "Olivier Salad" or "Salad Olivieh". Salad Olivier, also known as Russian Salad in many parts of the world, was originally invented by a Belgian chef. Russian salad is a potato salad with many variations to it.

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