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Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also provide you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.
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We hope you got benefit from reading it, now let’s go back to brussels sprouts in veggie sauce and egg, with basil recipe. You can have brussels sprouts in veggie sauce and egg, with basil using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Provide 100 g brussels sprouts (i used frozen)
- Prepare 1 egg
- Prepare 50 g smoked turkey cold cut (if using meat)
- Use Little oil
- Get For garnish
- You need Fresh basil
- Prepare For Veggie Sauce
- Take Half eggplant
- Use 2 carrots
- Take Little oil
- You need Little salt
- You need 3 cherry tomatoes
Steps to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Prepare the Veggie sauce: cut the eggplant is slices and fry it on a little oil, salt it. Throw in the carrots, also cut in small pieces. Throw in the cherry tomatoes. Eggplant will suck the oil up fast, then add more water before it burns. On high cook it, stir sometimes. When veggies are soft, smash them with a fork or in food processor.
- Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all. Then add the previously made veggie sauce, stir well. Garnish with fresh basil. Enjoy
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