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Before you jump to Pan 'roasted' Brussels sprouts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is really excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that it helps you to elevate your moods as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pan 'roasted' brussels sprouts recipe. To make pan 'roasted' brussels sprouts you only need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Pan 'roasted' Brussels sprouts:
- You need Brussels sprouts
- Take 1 tbsp favorite oil, bacon grease, or butter
- You need 2 cup Brussels sprouts, trimmed and cut in half
- Take salt
- Take ground black pepper
Steps to make Pan 'roasted' Brussels sprouts:
- Trim 2 cups Brussels sprouts and cut in half from stem end.
- Heat oil in skillet over medium to high heat. Add sprouts. Shake or stir fry quickly to brown sprouts. Reduce heat to medium, cover, cook 3-5 minutes until tender. Serve.
Recipe for vegan Pan-Roasted Brussels Sprouts in Soy Sauce - the perfect side dish for Thanksgiving or Christmas Dinner! Easy to make and absolutely delicious. Whenever I post a food photo on Instagram where I made Brussels sprouts as a side dish, people ask me how I make them. Brussels sprouts are roasted and caramelized with butter, thyme, rosemary, fennel seeds, and sherry. Brussels sprouts seem to be a bit like pineapple on pizza, with hardly any middle ground between love and hate.
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