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Before you jump to Brussels Sprouts in Gochujang recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to brussels sprouts in gochujang recipe. To make brussels sprouts in gochujang you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Brussels Sprouts in Gochujang:
- Use 5 to 6 Brussels sprouts
- Provide Marinade sauce
- Use 2 tbsp Gochujang
- Prepare 1 tbsp Miso
- Get 2 tbsp Bonito flakes
- You need 1 tsp Honey
- Provide 1 tsp Sesame oil
- You need 1 clove Garlic, grated
- Prepare 1 from a dash to a generous sprinkling Sesame seeds
- Prepare 2 tbsp Water
Steps to make Brussels Sprouts in Gochujang:
- Thinly slice off the root end of the brussels sprouts, and rinse the dirt from the outer leaves. Mix the sauce ingredients together.
- Boil water in a small pot, add the brussels sprouts, and parboil for 3 to 4 minutes.
- Thoroughly drain the brussels sprouts and cut into halves. Toss with the sauce while still hot.
- Serve after 12 hours. After a full day, the sauce will absorb into the inside of the brussels sprouts. (Store in the refrigerator.)
Combine honey, Vegetable Oil, Gochujang, and salt in a bowl. Place the Brussels sprouts on the baking sheet, drizzle the olive oil, sprinkle with salt and toss. Meanwhile, place the fish sauce, sugar, garlic, ginger, and gochujang paste in a. · Cashew crunch shredded brussels sprouts salad with a sesame ginger dressing. This easy vegan brussels sprout salad is absolutely delicious! · Spicy, saucy Brussels Sprouts stir-fried in homemade Korean Gochujang chili sauce! The perfect appetizer or side for Korean- and.
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