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Before you jump to Coconut Chicken Strips recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those fast food places. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
While some of you enjoy having your snack foods, instead of reaching for the potato chips try grabbing some nuts. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. The first thing you may not recognize is that various hormones that you need will only be able to be developed when you have these fatty acids.
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We hope you got benefit from reading it, now let’s go back to coconut chicken strips recipe. You can cook coconut chicken strips using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Chicken Strips:
- Get large pack boneless skinless chicken, cut into strips
- Get eggs
- Prepare milk
- You need black pepper
- Use Sprinkle salt
- Get sweetened coconut flakes
- Get bread crumbs
- Provide garlic powder
- You need parsley flakes
- Get Butter cooking spray
Instructions to make Coconut Chicken Strips:
- Place your eggs, milk, salt and black pepper into a bowl and beat with a whisk, set bowl to the side……..
- Take your coconut flakes, bread crumbs, garlic powder and parsley flakes and place them into a large zip lock baggie……Shake well…..
- Take your cleaned chicken strips and place them into the bowl with the eggs, turning to coat evenly…..
- Now take those chicken strips and place them into the zip lock baggie with the dry ingredients, turn to coat, repeat until all chicken strips are coated…….
- Place each coated chicken strip into a large baking pan that has been coated with butter cooking spray…….Then lightly spray chicken strips with the cooking spray……Discard any remaining leftover wet and dry ingredients…….
- Place chicken strips in a preheated 400 degree oven and bake for 30- 40 minutes, or until chicken strips are golden……..
- Serve with my Sweet and Spicy Apricot Dipping sauce and my Sautéed Garlic Spinach and enjoy 😉!!!!!
Coconut Chicken Strips are a healthier option because they are baked to crispy perfection in place of frying. It's a lot less messier than frying, and easier cleanup. And no greasy smell in your house that. Carefully dip chicken strips first into the flour, then into the eggs, and finally into the coconut flakes. These coconut-crusted baked chicken strips from Clean Eating have all the crispy, crunchy goodness of fried chicken, but they're better for you.
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