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Before you jump to Homemade Chicken Fingers recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to homemade chicken fingers recipe. To cook homemade chicken fingers you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Chicken Fingers:
- Use boneless chicken breasts, trimmed to 1 inch wide by 3 inches long
- Get eggs
- Prepare crushed pork rinds
- Prepare salt
- Use black pepper
- You need smoked paprika
- Get garlic
Steps to make Homemade Chicken Fingers:
- Preheat the oven to 300 F. Line a baking sheet with aluminum foil.
- Wash the chicken fingers and pat dry.
- In a small bowl, combine the crushed pork rinds, salt, pepper, smoked paprika, and garlic. Pour the mixture into a sealable plastic bag.
- In a medium-sized bowl, beat the eggs. Dip each chicken finger into the eggs to coat.
- Add the egg-coated chicken fingers to the bag with the spice mixture. Seal and shake the bag to coat the chicken.
- Place the chicken fingers on the prepared baking sheet and place in the oven. Bake for 10 to 15 minutes.
- Flip the chicken over and over for another 10 to 15 minutes, until golden brown.
- Remove the chicken from the oven and let cool for 5 minutes before serving.
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