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Roasted Brussels Sprouts

Before you jump to Roasted Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to roasted brussels sprouts recipe. You can have roasted brussels sprouts using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Roasted Brussels Sprouts:
  1. Take 3 tbsp olive oil
  2. Get 1 lb bacon, diced
  3. Take 3 clove garlic, minced
  4. Use 1 medium red onion, sliced
  5. Take 1 lb golden potatoes, cut into 1 inch pieces
  6. Use 2 lb Brussels spouts, halved
  7. Use 1 salt and pepper to taste
Instructions to make Roasted Brussels Sprouts:
  1. Preheat oven to 425°F.
  2. Place in bacon in a roasting pan and place in the oven for about 15 minutes, turning half way.
  3. Remove bacon using a slotted spoon and place on a paper towel lined plate.
  4. Add oil, garlic, onion, Brussel sprouts, and potatoes to roasting pan. Toss to coat with oil and bacon grease. Sprinkle with sea salt and pepper.
  5. Return pan to oven and roast until vegetables are cooked through and crisp on the outside, 35 to 40 minutes. Stir occasionally to allow for uniform consistency.
  6. Remove from oven and add salt and pepper. Transfer to serving platter and top with reserved bacon.

Trim bottom of brussels sprouts, and slice each in half top to bottom. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. Roasted Brussels sprouts are addictively crunchy and the perfect side dish for almost any occasion. Roasting the Brussels sprouts in the oven turns them crispy on the outside, tender on the inside.

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