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Before you jump to Butter Grilled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to butter grilled brussels sprouts recipe. You can cook butter grilled brussels sprouts using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Butter Grilled Brussels Sprouts:
- You need 8 Brussels sprouts
- Prepare 20 grams Butter
- Use 1 clove Garlic
Instructions to make Butter Grilled Brussels Sprouts:
- Halve both the Brussels sprouts and garlic lengthwise.
- In a small frying pan, heat butter and garlic on low heat with the cut-side of the garlic facing down. When the butter melts and the garlic becomes fragrant, add the Brussels sprouts, also cut-side down. Cover with a lid and steam cook on medium heat.
- After 2 minutes, remove the lid, turn over the brussels sprouts, reduce to low heat, cover again, and roast for 3 more minutes. After they are done cooking, season with salt and pepper, briskly sauté, then serve.
- Regarding the strength of the heat Brussels sprouts are easy to burn. In our home, we use an induction heating range. I gave the heat strengths as reference, but keep your eye on the pan and adjust the heat accordingly. A nice, crisp brown is good, but make sure it doesn't burn.
This Grilled Brussel Sprouts recipe is made with garlic and balsamic vinegar and cooked in a tin-foil boat on the grill for a mess-free side. Roasted Brussel Sprouts with Maple Apple Butter. Brussels sprouts are probably one of the top vegetables that often get a bad rep, and are often disliked by many children and adults. But this nutrient-dense food is often misunderstood — and improperly cooked — which is why their delicious flavor isn't always maximized. Learn how to grill Brussels sprouts so that they come out caramelized, crispy, and delicious every time.
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