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Before you jump to Brussels sprouts salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling starved can be terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to brussels sprouts salad recipe. To cook brussels sprouts salad you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Brussels sprouts salad:
- Use 400 grams Brussels sprouts
- Provide 2 large carrots
- You need 10 celery greens
- Use 1 olive oil
- Prepare 1 lemon juice
- Prepare 1 soy sauce
Steps to make Brussels sprouts salad:
- Cut the carrot unto round pieces and boil in salty water with the Brussels sprouts.
- Add celery leaves (non cut in order to remove them later) but keep the thick tails of the greens.
- When the sprouts and carrot become softer, add the cut tails and leave for 3-4 minutes.
- Take out everything from water and throw away the leaves.
- To the mass add oil, soy sauce and lemon juice. Move to fridge, it's a salad ;)
Assemble the salad: Pour the vinaigrette into a large mixing bowl, then gently fold in the squash, Brussels sprouts, cilantro and serrano pepper, to coat. Scatter the cheese and a handful of. Shave brussels sprouts finely using a slicer or food processor. Place Dressing ingredients in a jar and shake well. Adjust salt and pepper to taste.
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