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Before you jump to "Yellow Box" Chicken Strips recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be astonished to find out, are great at fighting depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to "yellow box" chicken strips recipe. You can cook "yellow box" chicken strips using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook "Yellow Box" Chicken Strips:
- You need chicken breast strips
- You need Salt & Pepper
- Prepare Flour
- You need eggs
- Provide Vegetable oil for frying
Steps to make "Yellow Box" Chicken Strips:
- Lay out chicken strips and season with salt & pepper.
- Mix eggs with a tiny amount of water and whisk together. Pour some flour in a bowl.
- Coat strips in flour. Let sit 5 min.
- Coat strips in egg, then coat in flour again. Let sit 15 min
- Fry a few strips for 2-3 minutes in 1⁄2 inch of vegetable oil. Turn strips
- Fry 2-3 minutes on second side.
- Remove to clean rack. Repeat until all strips are cooked.
- Enjoy! Serve with cream gravy. Mashed potatoes are a nice addition too.
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