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moo shu Brussels sprouts

Before you jump to moo shu Brussels sprouts recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while also relaxing the rest of your body. You knew green tea could help you be better. And now you are aware that it can help you be happier also!

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to moo shu brussels sprouts recipe. You can have moo shu brussels sprouts using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare moo shu Brussels sprouts:
  1. Use 1 lb brussel sprouts
  2. Get 1 handful thinly sliced woodear mushrooms soaked 30 mins
  3. You need 1 handful of orchid bulbs soaked 30 minutes
  4. You need 1 1⁄2 tsp minced garlic
  5. Take 1 1⁄2 tsp minced ginger
  6. Provide 2 minced shallots
  7. Use 2 tbsp soy sauce
  8. Take 1⁄4 cup hoisin sauce
  9. Prepare 2 tbsp rice wine vinegar
  10. Get 1⁄4 cup Shoaxing cooking wine
  11. Take 1 can bamboo shoots slice them thinly
  12. Provide 3 eggs scrambled
  13. Get 1 tbsp cornstarch
  14. Take 1⁄3 cup chicken /vegatable broth 3 table spoons reserve
Instructions to make moo shu Brussels sprouts:
  1. heat a skillet or wok add chicken broth get to simmering add brussel sprouts cook for 3-4 minutes add soy sauce wine vinegar bulbs woodears shallots garlic bamboo shoots ginger hoisin and everything else but eggs and 3 tablespoons of broth and cornstarch rinse the Woodward and bulbs off before adding.
  2. mix cornstarch and 3 tablespoon of broth together get ingredients boiling add the cornstarch solution to it stir till thickens to where you like it stir in scrambled eggs
  3. add salt if needed

Moo Shu Beef is a traditional Chinese dish, and this homemade recipe provides a healthier version of the takeout. This Moo Shu beef is a traditional Chinese takeout dish made with less fat and calories, and, since I love Chinese food to the Moon and back, it's one of my faves as well. Moo shu vegetables are one of my favourite go-to weeknight dinners. Brussels sprouts are so misunderstood: They've long been cast aside as a lame bitter vegetable hated by kids and adults alike. Now, they're finally getting their due with creative recipes that turn them into tiny slider buns, cheddar-loaded crostinis, and more.

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