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Before you jump to No Bake Banana Cheese Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to no bake banana cheese cake recipe. You can cook no bake banana cheese cake using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook No Bake Banana Cheese Cake:
- Prepare 8 oz. Cream Cheese (soften)
- Use 2 cup Milk (cold)
- You need 1 Package Instant Banana Jell-O Pudding Mix (dry)
- You need 1 (9 inch) Graham Cracker Crust
- Get 1 Cup Strawberry Yogurt (optional)
Instructions to make No Bake Banana Cheese Cake:
- Using a mixer, whip cream cheese on low till creamy, add 1⁄2 cup little at a time, until creamy.
- Add dry pudding, Yogurt and the rest of the milk.
- Pour into the Craham Cracker Crust.
- Chill 1 to 4 hours
- Enjoy
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