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Before you jump to Chicken Strips recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These types of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.
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For those who want to start living a more healthy life the tips above can help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chicken strips recipe. To cook chicken strips you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Strips:
- Use chicken breasts (boneless, skinless)
- Get eggs
- Provide milk
- Prepare flour
- Get oregano
- Use chili powder
- Provide sage
- Provide seasoning salt
- Use black pepper
- Prepare paprika
- Take Onion powder
- Take Italian seasoning
- Take garlic powder
Instructions to make Chicken Strips:
- Cut chicken breast into 2 long strips.
- In a bowl, combine milk and egg and mix well.
- Combine the remaining ingredients and mix well.
- Set your dishes as a dredging station in a row. Start by first coat the chicken in the flour mixture, squeeze the flour tight onto the chicken. Next dip it in the egg wash, then a second time in the flour mixture, again squeezing the flour onto the chicken.
- Deep fry the chicken breasts in a deep frier with the oil preheated to 365°F, fry for 8 minutes. Place on paper towel to remove excess oil.
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