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Before you jump to Panko Baked Chicken Strips recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to panko baked chicken strips recipe. To cook panko baked chicken strips you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Panko Baked Chicken Strips:
- Use boneless chicken breast cut into strips
- Get eggs
- Get Seasoned Panko Bread crumbs
- You need your favorite hot sauce
Instructions to make Panko Baked Chicken Strips:
- Combine hot sauce, eggs in a bowel or Ziploc, add chicken mix thoroughly, let sit for 30 minutes.
- Combine bread crumbs with chicken and coat
- But in 400°F oven, cook for 25 minutes. Cook until crunchy or internal temperature reaches 165°F. Use your favorite dipping sauce. Enjoy
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