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Before you jump to Pan Fried Chicken Strips recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pan fried chicken strips recipe. You can cook pan fried chicken strips using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Pan Fried Chicken Strips:
- Get Skinless boneless chicken, white or dark meat
- Take Bowl of heavily salted water
- Use AP flour
- Prepare Salt, pepper, garlic and onion powders, paprika
- You need Eggs, beaten in a bowl
- Take Water
- You need Oil for shallow pan frying
Instructions to make Pan Fried Chicken Strips:
- Soak raw chicken in bowl of heavily salted water for an hour and a half at least. Then drain. Cut chicken into strips or chunks.
- Preheat a skillet on medium-high with enough oil to come up the side of the pan about 1⁄2 an inch.
- In one dish add flour and seasonings. In another dish add beaten eggs and 3 tablespoons water. Dip chicken first in the flour to coat then into the egg then back into the flour. Cook your chicken in batches til all has been coated and fried. Don't over crowd pan. Enjoy
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