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Candys Bean Soup

Before you jump to Candys Bean Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to candys bean soup recipe. You can have candys bean soup using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Candys Bean Soup:
  1. Prepare 15 Bean Soup Beans
  2. Get water
  3. Take Chicken Bouillon Cube
  4. Provide large Sweet onion roughly chopped
  5. Use yellow and 1 red bell pepper diced
  6. Take Garlic (optional)
  7. You need If not sautéing Bacon, use 3 tablespoons of Oil. I use Olive oil
  8. Get Your favorite greens optional, I used a mixture of kale, Collard Greens & Turnip Greens shredded by hand
  9. Use Pepper to taste(I like quite a lot)
  10. You need diced tomatoes I used basil garlic
  11. Use Your favorite spices ( I used Mrs. Dash original
  12. Use Red pepper flakes (optional)
  13. Get Optional:  2 large diced potatoes
  14. Take large carrots Cleaned & Diced
Instructions to make Candys Bean Soup:
  1. Rinse Beans very well, discard bad beans make sure there are no stones in the beans
  2. Soak over night, I start soaking about dinner time. I change the water before going to bed. The next morning I rinse very well again. While the beans are soaking for the last time
  3. If cooking on top of the stove, Heat your kettle, you will be cooking in. If using slow cooker. Sauté onions, garlic, tomatoes, with oil in a pan. I then added my Greens to this pan, sautéed until wilted. Add spices and seasonings.
  4. Add water, bouillon cube, bring to a boil, if you add carrots diced and or potatoes diced, add now. This is an option. I cooked on top of the stove this time.
  5. A roaring boil, for 2 hours, I then turned it on medium low to simmer for four hours or until beans were tender. Make sure to watch water level, stir occasionally.
  6. This is so easy. The best things about recipes are : 1.) when you make a recipe, you can add, subtract everything to your likings and taste. Then it becomes your special recipe. Have fun with your recipes and when you are cooking.

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