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Before you jump to Garlic & EVOO Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to garlic & evoo brussels sprouts recipe. To cook garlic & evoo brussels sprouts you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Garlic & EVOO Brussels Sprouts:
- You need 1 bunch Brussels sprouts
- Take 2 tbsp Extra virgin olive oil
- Provide 5 clove Garlic
- Provide 1 Salt
- Prepare 1 Pepper
Steps to make Garlic & EVOO Brussels Sprouts:
- Heat olive oil and garlic in pan on medium heat for 3-5 minutes.
- Cut all Brussels sprouts in half and toss in pan until fully coated in the olive oil and garlic
- Place cut side down on a foil lines baking sheet and sprinkle with salt and pepper (to taste)
- Bake at 375°F for 10-13 minutes until light brown on edges and bright green in color
- Take out and let cool for a moment (just so they don't crumble or turn to mush when you pick them up)
Learn more about garlic (garlic oil) at EverydayHealth.com. Garlic can affect blood-clotting and may increase your risk of bleeding. If you need surgery, dental work, or a medical procedure, stop taking. Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful The health benefits of garlic include easing the symptoms of the common cold, lowering blood.
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