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Before you jump to Panko breaded parmesan chicken strips recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to panko breaded parmesan chicken strips recipe. You can cook panko breaded parmesan chicken strips using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Panko breaded parmesan chicken strips:
- Provide boneless skinless chicken breasts cut to strips
- You need eggs scrambled in a bowl
- Provide panko crumbs
- You need parmesan cheese
- Use salt and pepper to taste
- Take rosemary
- Take basil
- You need ground sage
Steps to make Panko breaded parmesan chicken strips:
- Mix parmesan, panko crumbs, and spices in a separate bowl
- Dip chicken strips in egg and transfer into breading mix dipping and patting to get good coverage
- Deep fry at 390°F for 5- 6 minutes for every 3-4 strips.
- Transfer to a plate with paper towels to soak the grease. Add salt to taste once dry.
- Serve with honey mustard and white country gravy
Say goodbye to restaurant chicken strips and make these Parmesan - Freshly grated to add some salty sharpness to our chicken strips. Breadcrumbs - I used Panko crumbs today, they'll ensure we get a. Baked Parmesan Chicken is coated in mayonnaise and then parmesan cheese and Panko crumbs. Eschew the fast food or frozen store-bought nuggets forever! ❊. Baked Crispy Parmesan Chicken Strips are so easy to make at home from scratch, and so delish!
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