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Before you jump to Olivier Salad/Russian Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are fantastic at battling depression. Just make sure that you do not throw away the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to olivier salad/russian salad recipe. To make olivier salad/russian salad you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Olivier Salad/Russian Salad:
- Prepare 2 cups Potatoes boiled and diced
- Prepare 1⁄2 cup Green peas boiled
- You need 1⁄2 cup Carrot diced
- Get 1⁄2 cup French beans chopped
- Use 1 cup Pineapple cubed
- Get 1⁄2 cup Lettuce thinly shredded
- Prepare 1 cup Cucumbers cubed
- Prepare 1⁄2 cup Spring onions chopped thinly
- Take 1 tsp Blackpepper powder
- Get 1 cup Fresh cream
- Take 1⁄2 cup Mayonnaise
- Prepare 1 tbsp Sugar
Instructions to make Olivier Salad/Russian Salad:
- Boil potatoes, french beans and green peas.
- Do not over boil them.
- Dice all the veggies equally.
- In a big mixing bowl, add cream and mayonnaise along with sugar and pepper.
- Now add the veggies one by one.
- Give all a good mix and chill in the refrigerator.
- It tastes good when served chilled.
- Serve this salad on a toasted bread alongside a lentil soup or any soup of your choice. This combo is just heavenly. Best enjoyed chilled. Happy Eating!
It resembles a potato salad, with the addition of other cooked vegetables and meat. All the components create a hearty, comforting salad. If I had to name the most traditional Russian dish, it would be the "Olivie" salad. It used to be made for holidays, parties and other special occasions. Olivier Salad is a Russian salad composed of diced potatoes, vegetables and chicken bound in mayonnaise.
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