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Before you jump to Banana & Strawberry Smoothie 🍌🍓 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Eggs, you may be surprised to discover, are terrific at fighting depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to banana & strawberry smoothie 🍌🍓 recipe. You can cook banana & strawberry smoothie 🍌🍓 using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Banana & Strawberry Smoothie 🍌🍓:
- Use 1 Bananas frozen
- Use 8 pieces strawberry
- Provide 1 table spoon honey
- Get 1 popsicle any kind
- Prepare Half cup cold water
Instructions to make Banana & Strawberry Smoothie 🍌🍓:
- Put the banana, strawberry, honey, popsicle and water in the blender.
- Mix well until smooth and now you have the best smoothie ever! Enjoy it😋
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