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Before you jump to My Christmas Russian Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you be better. And now you are aware that green tea can help you be happier also!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to my christmas russian salad recipe. To make my christmas russian salad you only need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make My Christmas Russian Salad:
- You need 1 peeled potato, cut into small cubes
- Provide 30 g green peas
- Provide 50 g French beans, diced
- Provide 1 peeled carrot, cut into small cubes
- Take 1⁄2 pineapple, chopped to pieces or cubes
- Prepare 1 tsp mustard powder
- Use 4-5 tbs mayonnaise
- Get to taste Salt
- Prepare 2 cherries for garnishing
- You need Lettuce
- Prepare 2 tsp honey
Steps to make My Christmas Russian Salad:
- Blanch the potatoes, green peas, French beans and carrots. Then drain and chill
- In a bowl add the lettuce, the pineapple, mayonnaise, honey, mustard powder and salt to taste.
- And mix well. Garnish with the cherries
Mix the potatoes, carrots and peas together, add the hard-boiled (peeled and chopped) egg, add the flaked tuna fish (save a small amount for garnish) and cover with the mayonnaise, stir well and place in the refrigerator. Olivier Russian Salad Recipe - this is the Bulgarian version of a very popular Russian salad, made with diced potatoes, carrots, pickles, eggs, peas, sometimes meat like ham (some people use bologna or salami) and a creamy dressing made with mayo. I usually make this Olivier Russian Salad Recipe around the holidays - Christmas and NYE. Bring a large pan of water to the boil. The preparation of the Russian Salad is very simple, however, it will require a few steps and some extra time, because vegetables and eggs need to be cooked and cooled off before the chopping.
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