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Brussels Sprouts With Sweet Miso Sauce

Before you jump to Brussels Sprouts With Sweet Miso Sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is fantastic for moods. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to brussels sprouts with sweet miso sauce recipe. You can cook brussels sprouts with sweet miso sauce using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Brussels Sprouts With Sweet Miso Sauce:
  1. You need 200 g Brussels Sprouts
  2. Get Salt for cooking
  3. Take 1-2 tablespoons White Miso
  4. Take 1 tablespoon Sugar
  5. Provide 1⁄2-1 tablespoon Rice Vinegar
  6. Take 1⁄2 teaspoon Mustard *Japanese Mustard if possible
  7. Provide *Note: Standard ratio of Miso, Sugar and Vinegar is 2:1:1
Steps to make Brussels Sprouts With Sweet Miso Sauce:
  1. Clean and trim Brussels Sprouts, and cut them in half. Cook in the boiling salted water until soft. Drain and cool.
  2. In a bowl, combine White Miso, Sugar, Rice Vinegar and Mustard. Add cooled Brussels Sprouts and mix well.

Otherwise, green will do just fine—you'll get plenty of sweetness from the roasted grapes. Miso-Glazed Roasted Brussels Sprouts from Minimalist Baker. Place Brussels sprouts in a saucepan with enough lightly salted water to cover. This recipe was surprisingly easy and the end results were outstanding. Everyone in the family loved them (even the kids).

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