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Before you jump to Fresh strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
You will find that different types of berries can be extremely good for your health. The first thing you will learn about berries is just about any type of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most men and women already realize that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.
By following a number of the suggestions above you will find that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fresh strawberry and banana smoothie recipe. You can cook fresh strawberry and banana smoothie using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fresh strawberry and banana smoothie:
- Get 5-6 Strawberry
- You need 1 Ripe banana
- Use 1 tbsp Honey or as per taste
- Take 1 glass Coconut milk
- Provide 1 pinch Salt
- Prepare 1 tbsp Fresh cream (optional)
- Get As needed Ice cubes as required
Instructions to make Fresh strawberry and banana smoothie:
- Take all the ingredients and put them in a blender.
- Blend all the way together in a blender.
- Drain it.
- Pour in glasses. Ready. Serve chilled.
In this video, Strawberry Sue teaches you how to make her delicious strawberry banana smoothie. Use frozen bananas, frozen strawberries, and milk to make this delicious treat! Add your frozen strawberries and bananas over the milk, and blend it all up! This smoothie is super thick, so you might need to stop blending and use. This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast!
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