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Before you jump to Russian Potato Pancakes - Draniki recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be amazed to discover, are terrific at combating depression. You should see to it, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to russian potato pancakes - draniki recipe. To make russian potato pancakes - draniki you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Russian Potato Pancakes - Draniki:
- Get 5 Potatoes White , medium
- You need 1 Onion , medium
- You need 1 Eggs
- Prepare 3 Flour tbps
- Use Sea Salt
- Use pepper Fresh ground , course
Instructions to make Russian Potato Pancakes - Draniki:
- You can peel or leave the skin on the potatoes. Grind them with a hand grater or food processor.
- Add the egg, chopped onion, flour and salt and pepper.
- Hand mix the ingredients using a spoon or fork. If the mixture seems too dry you can add another egg, but this will alter the texture of the pancake. We prefer a drier mix.
- Add coconut oil or olive oil to the cast iron pan. We like to use a cast iron pan for even heat.
- Spoon a small amount of the mixture into a hot pan and gently flatten and shape each into a pancake.
- Fry until golden brown on both sides. You should only have to flip the pancake once.
- Best served with sour cream.
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