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Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are truly great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help elevate your moods also. Feeling famished can be awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to smoked turkey wing soup recipe. You can cook smoked turkey wing soup using 16 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to make Smoked Turkey Wing Soup:
- Prepare Broth
- Take 1-2 smoked turkey wings
- You need 5 garlic cloves
- Provide 2 inch piece fresh ginger
- Take 1 fresh jalapeno
- Get Soup
- You need Handful fresh green beans
- Provide 1 small tub baby spinach
- Prepare 8 Oz fresh mushroom
- You need 3 garlic cloves
- Take 1 tsp ground pepper
- Prepare 1⁄2 cup uncooked rice
- Prepare 2 Tbl. Fish sauce
- Provide 1⁄4 cup lentils
- You need 2 tsp powdered chicken broth used mostly for salt
- You need to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
- Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
- Place on medium high heat
- Smash garlic, add to pot
- Clean ginger, add to pot
- Slice hot pepper, add to pot
- Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
- Turn off heat. Remove wings, set aside to cool.
- Remove jalapeno, garlic and ginger from broth
- Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
- Put meat in broth, back on medium high heat
- Add rice and lentils
- Bring to a boil, turn down to a rapid simmer
- Clean and cut green beans, add to pot
- Clean and smash garlic, add to pot
- Clean cut mushrooms, add to pot
- Taste broth
- Add black pepper, fish sauce and bullion until salt level you like is reached
- About 5 minutes from rice being cooked, add spinach, stir in
- Serve when done to your liking
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