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Before you jump to Crockpot Beef Round Steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is rich in a particular amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to crockpot beef round steak recipe. To cook crockpot beef round steak you only need 12 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Crockpot Beef Round Steak:
- Get 3 beef round steaks
- Use Marinade
- Take 1⁄2 tsp salt
- Provide 1⁄2 tsp pepper
- You need 1 tsp garlic powder
- Take 1⁄3 cup soy or worchester sauce
- Prepare 1⁄4 cup teriyaki sauce
- Get crockpot
- Take 2 tbsp olive oil
- You need 5 mushrooms
- You need 1 onion
- Get 1 beef broth or stock
Steps to make Crockpot Beef Round Steak:
- Combine salt, pepper and garlic powder in a small bowl and mix.
- Rub a pinch of the dry seasoning mix on both sides of each steak.
- Place the steaks in a flat dish.
- Pour a thin layer of teriyaki sauce on the surface of each steak.
- Turn the steaks over and coat the other side with soy or worchester sauce.
- Pour any remaining sauce over steaks.
- Cover and place in refrigerator overnight.
- Next day: Remove steaks from marinade and set aside.
- Coat bottom of fry pan with olive oil, add marinade from steak pan and heat to boiling.
- Pan sear both sides of each steak to lock in juices (~2 minutes per side).
- Chop mushrooms and onion and brown in fry pan.
- Place mushrooms, onion, and steaks in crockpot. Cover with beef broth.
- Cook on high for 3 hours. Remove steaks and serve topped with the onion and mushrooms.
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