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Before you jump to Quick & Easy Brownies! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that applies to your mood also!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to quick & easy brownies! recipe. To make quick & easy brownies! you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Quick & Easy Brownies!:
- You need 2 tbsp Olive oil
- Provide 3 tbsp Water
- Get 1⁄4 cup flour
- Provide 2 tbsp Cocoa Powder
- You need 1⁄4 cup Sugar
- Prepare 1 pinch salt
Instructions to make Quick & Easy Brownies!:
- Put all the dry ingredients in the cup first and then the rest.
- Beat the mixture until its consistent.
- Heat it in the microwave for 1 minute 40 seconds.
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