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Before you jump to Chicken Fingers recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Grains can be wonderful for fighting a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling famished can be terrible! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken fingers recipe. You can cook chicken fingers using 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Fingers:
- Get Flour
- You need Chicken Tenders
- Provide Cornmeal
- Prepare Cajun seasoning
- Get Salt
- You need Pepper
- You need Eggs
- Prepare Hot Sauce
- Provide Frying Oil - veggie or peanut
Steps to make Chicken Fingers:
- Turn the eye on to med low. Always heat oil very slowly and make sure oil is 350°
- Pour oil into a cast iron skillet. Your skillet may require more or less but make sure the oil will almost cover the tenders.
- Beat eggs and hot sauce together. The container should be able to hold a couple tenders at a time.
- Combine all dry ingredients in a deep plate or pan with sides. Set up a holding dish with wax paper in order to double batter.
- once you have egg mix, flour mix, and holding dish you are ready to batter.
- Submerge as many tenders in the egg mix as possible. (This will get really messy so I use one hand for egg dipping and transfer into flour mix. I use my other hand to flour the tenders.)
- Remove from egg mix and place in flour mix. Coat both sides of tenders with the flour mix and then place on holding dish.
- Continue with egg and flour coating until all tenders are in holding dish.
- Now repeat steps 6 and 7 for the double batter. This makes for a better crunch!
- Once oil is hot enough place a few tenders in to fry. If oil is not hot enough the crust will be mushy. If the oil is to hot the chicken will be raw in the middle.
- The tenders will need to fry about 5 min on each side or until the crust is browned to your liking. I like to place fried tenders on a cooling rack in a warmed oven to make sure they remain crisp.
- Make sure the chicken is cooked and serve with you favorite dipping sauces!
These crispy golden healthy chicken tenders are one of my most popular recipes of all time. The key is the fool-proof oven baked breading. Tasted more like bisquik thank chicken fingers. I would definately not reccommend this to anyone looking for a crunchy restaraunt chicken. Chicken fingers — Origin Alternative name(s) Chicken strips, chicken tenders, chicken toes, chicken Raising Cane's Chicken Fingers — Raising Cane redirects here.
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