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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you be so much healthier. Now you know green tea can help improve your mood too!
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. To cook strawberry smoothie you need 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Strawberry smoothie:
- Get Cup frozen strawberry
- Prepare 1 banana frozen
- Take 1⁄4 cup water
- Provide 2 tablespoon milk powder
Instructions to make Strawberry smoothie:
- Using a mixer add every thing and blend for 2 minutes and voila enjoy 😉
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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