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Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this article we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.

Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or even ice cream. In addition to vitamin C, you will discover that there are plenty of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

By following some of the suggestions above you will find that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can cook strawberry banana smoothie using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. Provide 1.5 cup fresh strawberry, chopped
  2. Use 1⁄2 cup + 1 tbsp banana, chopped
  3. Use 2 cups milk
  4. Provide 1 cup yoghurt
  5. Prepare 1 tbsp honey or sugar (as you prefer)
Steps to make Strawberry Banana Smoothie:
  1. Pour milk, yoghurt, 1⁄2 cup banana and honey in a blender jar. Blend until smooth. Take out 1-2 tbsp of the mixture and keep aside for garnishing.
  2. After that, add the chopped strawberries and blend again.
  3. Place the moist strawberry slices in the glass and keep it in the freezer for 10 minutes.
  4. Pour the smoothie into the serving glasses, drizzle with yoghurt-banana mix and sprinkle finely chopped banana. Strawberry Banana Smoothie is ready. Serve chilled.

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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