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Breadcups

Before you jump to Breadcups recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to breadcups recipe. To make breadcups you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Breadcups:
  1. Get 1 small can of baked beans
  2. Use 1 Russian/Sausage/bacon
  3. Provide 1 tablespoon olive oil
  4. You need 4 Eggs
  5. You need 4 slices bread(Preferably white)
  6. Prepare Grated cheese (any)
  7. Use Salt and pepper
Instructions to make Breadcups:
  1. Cut off the edges of the bread and flatten the bread with a rolling pin
  2. In a greased muffin tray, press down the flattened bread
  3. In a pan, add olive oil and fry sliced Russian/Sausage/ Bacon and set aside
  4. Add a tablespoon of baked beans into the bread cups, followed by cooked russian/sausage/bacon, add grated cheese and an egg on top seasoned with salt and pepper
  5. Bake on 180 degrees for 15minutes or until the eggs are cooked to your liking

Ounces-Grams, fluid ounces-milliliters, Tsp-Tbsp, Tbsp-Cup, Cup-Pint Bread cup quiches (Donna Hay)Source: Donna Hay. See recipes for Breadcups, Anything-Goes Breadcups too. Mini Peppers Stuffed with Ricotta, Asiago, Goat Cheese and Fresh Basil. Easy to make and delicious cups of bread (breadcups) which you can fill with just about anything Do it yourself breadcups with a delicious filling of ground beef steak. Perfect as a snack or entree for.

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