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Before you jump to Easy Chicken Casserole in Crockpot recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Nuts, in addition to improving your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to easy chicken casserole in crockpot recipe. To cook easy chicken casserole in crockpot you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Easy Chicken Casserole in Crockpot:
- Take Chicken pieces, skinned
- Get Chicken and mushroom soup
- You need Chicken soup powder
- Take Fresh rosemary, just wash and throw into pot whole
- Get Potatoes cut into quarters ( skin on or off, your choice)
- Take Carrots peeled and chopped into chunks
- Use Fresh baby corn
- Prepare Fresh mushrooms
- Use Red pepper chopped
- Take Freshly ground black pepper
- Take Fresh asparagus
- Provide Onion, peeled and chopped
Steps to make Easy Chicken Casserole in Crockpot:
- Place all except asparagus into crockpot pot. Toss to mix and cook on low for 4 hours. Add asparagus, cook for further 1⁄2 hour. Serve with rice (I always add a bit of coconut milk to my water when cooking rice. A trick I picked up while living in Malaysia for a few months)
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