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Before you jump to Mike's Southwestern Patty Melts recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that, nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to mike's southwestern patty melts recipe. To cook mike's southwestern patty melts you only need 26 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mike's Southwestern Patty Melts:
- You need ● For The Breads
- Take 4 Slices Fresh Thick Slices Russian Rye Bread [slightly toasted]
- You need ● For The Cheeses
- Get 4 Slices Swiss Cheese
- You need 4 Slices Provolone Cheese
- Use ● For The Proteins
- You need 2 (10 oz) 80⁄20 Beef Patties
- You need ● For The Vegetable/Burger Seasonings & Herbs
- Provide 1⁄2 Cup Fresh Cilantro Leaves [put in with vegetables]
- You need 1 Packet Lipton Onion Soup [to be pressed on to your patties]
- Take to taste Fresh Ground Black Pepper [on vegetables]
- Get to taste Granulated Garlic Powder [on vegetables]
- You need to taste Granulated Onion Powder [on vegetables]
- You need ● For The Vegetables [all to be deseeded, julienned & sauteed]
- Use 2 LG Sweet Viadalia Onions
- Prepare 1 Medium Green Bell Pepper
- Get 1 Medium Red Bell Pepper
- Use 1 Medium Orange Bell Pepper
- Provide 1 Medium Yellow Bell Pepper
- Get 2 Cups Thick Sliced Mushrooms
- Get 1 EX LG Jalapeno Pepper
- You need ● For The Oils [for frying vegetables]
- Take as needed Garlic Olive Oil
- Prepare as needed Salted Butter
- Get ● For The Sides
- Take Mustard
Instructions to make Mike's Southwestern Patty Melts:
- Here's the bulk of what you'll need. Butter, herbs and spices not pictured.
- Saute your vegetables in butter and garlic olive oil as needed.
- Add your mushrooms once vegetables are slightly translucent.
- Your Lipton coated 10 oz patties and both cheeses pictured.
- Add your coated patty to the center of your peppers and mushrooms and fry until done
- Add all four of your cheeses, cover and steam
- Serve with plain dry rye bread crispy steak fries. Don't worry about any dryness. The juices from your burger and your veggies will more than take care of that! Enjoy!
Step aside, cheeseburgers and grilled cheese. Meet the epic mashup of these two nostalgic diner meals: the patty melt. Our classic sandwich includes flavor-packed ground beef, American and Swiss cheeses (for plenty of cheesy flavor and the perfect melty bite), and caramelized. A patty melt is a sandwich consisting of a ground beef patty with melted cheese (traditionally Swiss Cheese) and topped with caramelized onions between two slices of griddled bread (traditionally rye or marbled rye, though sourdough or Texas toast are sometimes substituted in some regions. Transfer patties to plate and tent with foil to keep warm.
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