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Before you jump to Fritos® Chicken Strips recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full too which can really help to improve your mood. It’s not hard to feel depressed when you are starving! These grains can improve your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to fritos® chicken strips recipe. You can have fritos® chicken strips using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fritos® Chicken Strips:
- Provide 8 Chicken Strips
- Get 1⁄2 bag Fritos®
- Get 3⁄4 cups All Purpose Flour
- Prepare 1 Tbsp Salt
- Take 1 Tbsp Ground Pepper
- Use 3 Tbsp Milk
- Get 1 cup Mayonaise
- Provide 1 cup Milk
- Provide 4 plates or other dish
- Get 1 broiler pan (the pan with the holes in the bottom) or cookie sheet
- Get 1 oblong pan or cake pan
Steps to make Fritos® Chicken Strips:
- Pre-heat oven to 375°F. Spray a broiler pan (the pan with the holes in the bottom) with cooking spray.
- On the first plate crunch about half the bag of Fritos® until small but not powdered. Next on the second plate mix together the mayonnaise & the 2-3 Tbsp milk until creamy. Then on the third plate mix the flour, salt & pepper. Finally on the fourth plate pour the cup of milk.
- Coat each chicken strip starting with the milk, then the flour, the mayonnaise mix, & then the crushed Fritos®. Placing on a broiler pan.
- Pour water into an oblong cooking pan & place on the lower rack of the oven(or bottom of oven if you don't have an element). Then place the chicken strips on the top or middle rack of the oven for 30 minutes. Serves 2-4 people.
I've done this before with Fritos (my fave) and some spices (cumin, cayenne, garlic salt, pepper, paprika, etc.). Chili Cheese Stuffed Fritos Football Friday Coat chicken strips in flour, then dip in egg, then breadcrumbs, back in egg, then back in breadcrumbs. Set a rack over a baking sheet and line with paper towels. Fry chicken, in batches, turning once, until golden and an instant-read thermometer. · These Spicy Chicken Tenders are ridiculously delicious!
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