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Before you jump to Tinklee's Easy Brownies/Peanut Butter Frosting recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tinklee's easy brownies/peanut butter frosting recipe. To make tinklee's easy brownies/peanut butter frosting you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Tinklee's Easy Brownies/Peanut Butter Frosting:
- Provide brownies
- Provide 1 chocolate cake mix(I used triple chocolate bc)
- Take 1⁄2 cup brown sugar
- Provide 1⁄4 cup softened butter
- You need 2 tbsp cocoa powder
- Get 1⁄4 cup milk
- Provide 2 tsp vanilla
- Use 2 eggs
- You need peanut butter frosting
- Take 1 cup softened butter
- Take 1⁄2 cup peanut butter
- You need 2 cup to 2 1⁄2 cups of powdered sugar
- Prepare 1 tsp vanilla
Instructions to make Tinklee's Easy Brownies/Peanut Butter Frosting:
- preheat oven to 350ºF
- mix all ingredients together for brownies, this will be a very thick batter, just make sure everything is incorporated real well
- grease an 9x13 pan, spread out brownie, you will have to spread it out
- bake for about 20 minutes, or until a tooth pick comes out clean, remove from oven and ket brownies cool down
- mix butter, peanut butter and vanilla together until nice and smotth, and powdered sugar 1⁄2 cup at a time so you are able to keep lumps out(I just mix this by hand)
- when brownies are done frost with the peanut butter frosting
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