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Before you jump to Strawberry banana protein smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you would like to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry banana protein smoothie recipe. You can have strawberry banana protein smoothie using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strawberry banana protein smoothie:
- Provide 1 each banana
- You need 1 1⁄2 tsp brown sugar
- Take 1 1⁄2 tsp vanilla
- Get 2 cup almond milk or soy
- You need 1 bunch frozen strawberries
- Provide 1 instant protein smoothie mix mixed berry
- Provide 12 bunch Ice cubes
Steps to make Strawberry banana protein smoothie:
- Put full banana in mixer
- Add brown sugar and vanilla
- Add milk, ice cubes, strawberries and smoothie mix. Mix until ice is smooth
If the smoothie is too thin, add some ice or more strawberries/bananas. MUSCLE MILK SMOOTHIE Protein Yogurt Shakes include a blend of high quality proteins from Greek style yogurt to help aid in workout recovery and provide sustained energy and hunger satisfaction in a gluten free formula. Pour into a bowl and serve. The strawberry banana smoothie has been around since parents have been threatening to "pull this car over" during bouts of their children's tantrums. We took the same classic recipe and added some dairy-free protein powder for a strawberry banana protein smoothie to woo them all!
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