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Before you jump to Slow Cooker Chicken, Broccoli, and Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to slow cooker chicken, broccoli, and rice recipe. To make slow cooker chicken, broccoli, and rice you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Slow Cooker Chicken, Broccoli, and Rice:
- Provide 1.5 Cups Shredded Cheddar Cheese
- Get 1 Can Condensed Cream of Chicken Soup
- You need 1 Can Condensed Cream of Mushroom Soup
- Prepare 1 Can (1.5 cups) Chicken Broth
- Take 6 Cups Fresh Broccoli Florets
- Take 6 Medium Carrots, Peeled and Thinly Sliced
- Get 1 3⁄4 Lbs. Boneless, Skinless Chicken Breast
- Take 1.5 Cups Uncooked, Instant White Rice
Steps to make Slow Cooker Chicken, Broccoli, and Rice:
- Stir 1 cup cheese, soups and broth in a medium bowl.
- Place the broccoli and carrots into a 5-quart slow cooker. Top with the chicken. Pour the soup mixture over the chicken.
- Cover and cook on LOW for 6 hours or until the chicken is cooked through.
- Remove the chicken from the cooker. Turn off the cooker. Stir in the rice and top with the chicken. Sprinkle with the remaining cheese. Cover and let stand for 5 minutes or until the rice is tender and the cheese is melted. Stir the rice mixture before serving.
Evenly place the broccoli on top of the chicken breasts. A creamy, cheesy slow cooker recipe - cheesy broccoli chicken rice made gluten free and dairy free. This cheesy broccoli chicken rice is so easy, and very comforting. It's filling, tasty, creamy, and cheesy. Be sure to add the broccoli at the very end so that it retains its nutrients and doesn't turn.
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