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Strawberry Chocolate Smoothie

Before you jump to Strawberry Chocolate Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to strawberry chocolate smoothie recipe. You can have strawberry chocolate smoothie using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Chocolate Smoothie:
  1. Prepare 1⁄2 banana
  2. Use 3-5 frozen strawberry
  3. Prepare 1⁄2 cups whole milk
  4. Get 20 g whey chocolate flavor protein
  5. Provide 1⁄4 tsp cinnamon
  6. Use 1⁄4 cups ice
Steps to make Strawberry Chocolate Smoothie:
  1. Prepare the ingredients.
  2. Put the frozen strawberry in the blender.
  3. Cut the banana into bite size and put in the blender.
  4. Add milk.
  5. Add protein powder.
  6. Blend ingredients for 30 second or until consistent.
  7. Pour into the glass and add cinnamon on top. - I also put the strawberry on the edge of the glass as a decoration.

It looks and tastes deceivingly decadent, but is actually made with healthy Greek. Healthy and easy smoothie recipe made with strawberries, banana and cocoa powder. Put the frozen strawberry in the blender. Cut the banana into bite size and put in the blender. This chocolate strawberry smoothie is jam-packed with superfoods.

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