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Before you jump to Banana strawberry and almond smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you stay healthy.
While most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. You may already realize that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach can also be something that you might want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.
Following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to banana strawberry and almond smoothie recipe. You can cook banana strawberry and almond smoothie using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Banana strawberry and almond smoothie:
- Prepare 1 banana 🍌
- Get 3 large strawberries 🍓
- Prepare 1⁄4 cup almond
- Use Milk
- Use Crushed ice
- You need 1⁄2 tsp vanilla butter & nut flavor, 1⁄2 tsp strawberry flavor
Steps to make Banana strawberry and almond smoothie:
- Here are the ingredients
- Add everything in a blender and blend until smooth…Drizzle blueberry syrup in a cup and pour in your smoothie
- Enjoy 😋😋🍓🍌🥛
The almonds in the smoothie are highly nutritious and very rich in healthy fats. This healthy and satisfying strawberry banana smoothie recipe will keep you energized with fruit, oats, yogurt, and almonds. __ ⬇⬇⬇⬇. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio Our youngest daughter has long been a smoothie lover. She loads up the blender with her favorite frozen fruit, some yogurt or almond milk, a little ice, and a banana and I blend it for her.
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