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Before you jump to SugaMamas California Chicken Fingers recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to sugamamas california chicken fingers recipe. To cook sugamamas california chicken fingers you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook SugaMamas California Chicken Fingers:
- Provide 4 bonelss skinless chicken breasts cut into strips
- Get 1 can evaporated milk
- Provide 2 cup Bisquick
- You need 2 cup of flour
- You need 2 tbsp of different dried spices (rosemary, italian, sea salt, curumin, pepper, thyme, etc)
- You need 6 oz of oil for frying (enough to fill pan 1/3rd full)
- Prepare 1 dipping sauce for your fingers!
Steps to make SugaMamas California Chicken Fingers:
- Cut chicken breasts into small to medium strips…set aside.
- place evaporated milk in wide bowl to dip chicken into… add 1⁄2 of spices into the condensed milk…
- mix flour, Bisquick and rest of spices together in large bowl or pan…
- Heat vegetable, canola, or olive oil (any oil really) into large pan about 1/3rd full over medium heat…
- Dip chicken in condensed milk mixture….then the flour mix…then BACK into the evaporated milk…and into the flour again… (Not necessary to double dip, but makes for a crispier, thicker crust)…carefully place in frying pan…
- fill pan with about 4 - 5 strips… make sure chicken isn't touching… fry for about 3-5 minutes (depending on how big your chicken strips are) then flip over with tongs or spatula… frying another 2-3 minutes.
- drain chicken with paper towels… let cool 2 minutes… add your favorite sauce… enjoy! (sweet & sour sauce or spicy & honey mustard by KENS are my favorites)
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