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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Are Going To Effect Your Health.
The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good impact on your health. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the vegetables that will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Banana Smoothie:
- Provide 1 cup fresh strawberries
- Get 2 banana
- Prepare 1⁄4 cup Pomegranate
- Prepare 7-8 soaked Almonds
- You need 2-3 seedless Dates
- You need 2 tsp sugar/ honey
- Prepare 1.5 glass chilled milk
Steps to make Strawberry Banana Smoothie:
- In a blender add strawberries, cut bananas, pomegranate, almonds, dates, sugar/honey. Blend in without mixing milk
- Add half cup of milk and blend till the ingredients uniformly gets mixed
- Add rest of the milk and blend into smooth shake consistency
- The healthy and delicious shake is ready to be served.. ENJOY!!
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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